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Benefits of Pilates Plus Studio

1. Only 11% of Population goes to a Gym, we have the other 89%
2. Individual Attention (small classes for personal touch)
3. No Member Fees
4. Highly Trained Instructors
5. Full Studio (more equipment)
6. Private and Soothing Atmosphere
7. Massage Therapy also available
8. Off-Site Instruction available with Mat Classes (Creative Therapies)
9. Future Instructor Training Facility
10. Gender Friendly classes
11. Multiple Equipment Classes
12. Active Stretching

Type of Classes

• Pre and Post-Natal
• Golf Pilates (Mat and Reformer)
• Unilateral Challenge
• Athletic Training (on Reformer and V2Max)
• Circuit Pilates
• Muscular Endurance
• Jump Board Intervals
• Fitness Circle Mat

What is the STOTT PILATES® Method?

PIlates FAQ's