September schedule is as follows:
Monday Noon - Power Pilates
Tuesday 5:30 pm - Pilates
Wednesday 9:00 am - Zumba (shoes)
Thursday 5:30 pm Boot Camp (shoes)
Friday Noon - Pilates
Closed Labor day.
We will also be offering the following classes:
Classes are $5 per class if you buy 4 or more and $7 for drop-ins.
Please register for the class times ahead of time. You can email the dates you will be attending.
*If there are less than 4 people signed up we will not run the class.
Interested in a class?
Make your own mat class schedule.
Email us the times you are looking for.
Benefits of Pilates Plus Studio
- Private and Soothing Atmosphere
- Individual Attention (small classes for personal touch)
- No Member Fees
- Highly Trained Instructors
- Full Studio (more equipment)
- Massage Therapy also available
- Off-Site Instruction available with Mat Classes
- Future Instructor Training Facility
- Gender Friendly classes
- Multiple Equipment Classes
- Active Stretching
Type of Classes
- Pre and Post-Natal
- Golf Pilates (Mat and Reformer)
- Unilateral Challenge
- Athletic Training (on Reformer and V2Max)
- Boot Camp Pilates
- Circuit Pilates
- Muscular Endurance
- Jump Board Intervals
- Fitness Circle Mat
What is the STOTT PILATES® Method?
PIlates FAQ's |
